Crush body-image issues and kick past traumas to the curb with therapy that gets to the root.
Therapy specializing in …
Body Image/Eating Disorders: Kick diet culture and embrace real body acceptance.
Eye Movement Desensitization and Reprocessing (EMDR): Rewire past trauma without reliving it.
Internal Family Systems (IFS): Get all parts of you talking and healing together.
… Geared toward high-achievers and go-getters.
Available in-person in Grapevine and virtually anywhere in Texas.
Feel comfortable in your skin and confident in your soul.
Struggling with what you see in the mirror or haunted by shadows from your past? Transform your pain into power.
The therapists of Inner Revolution have three decades of combined experience in the field, empowering clients to build more fulfilling, resilient lives.
“An amazing therapist … She can read you and knows how to approach your needs.”
-Privately Disclosed
“Warm, kind, and compassionate.”
-Privately Disclosed
“A wealth of knowledge and ability to meet clients where they are at rather than using a one-size-fits-all approach.”
-Privately Disclosed
“Approaches her work with a level of intuition and genuineness that is rare and admirable.”
-Privately Disclosed
“A safe space for you to explore and address challenges.”
-Privately Disclosed
"An absolute badass of a clinician.”
-Privately Disclosed
Ready to get started or want to learn more?
OR
…fill out the form below!
Limited spots available as I keep a small case load to ensure quality.
Why spend another day of …
→ Diving self-esteem
→ Hardening trauma
→ Ramped-up anxiety
→ Fraying relationships
→ Stalled growth
→ Never-ending stress
→ Sinking satisfaction
A few insights you’ll gain from sessions with Inner Revolution …
-
The science behind how EMDR lets you heal from trauma without reliving the pain—like hitting 'mute' on your worst memories.
-
Unlock the #1 secret to silencing your toughest inner critic, and start cheering yourself on instead.
-
Ever wonder why diets fail you? Learn the psychological flips that stop disordered eating in its tracks.
-
See how turning old wounds into wisdom can be as simple as reprogramming your brain’s response.
-
Discover the IFS hack that lets different parts of you collaborate, turning internal chaos into a powerhouse of peace.
-
Imagine feeling good about your body without conditions. We’ll show you how it’s not just possible—it’s your new reality.
-
Real talk: Find out why your brain thinks it’s helping by holding onto trauma, and how to gently tell it to let go with EMDR.
-
Learn why boosting body positivity is your secret weapon for not just feeling better, but living better.
-
The power of combining EMDR with IFS for a turbo boost for your mental health.
-
Master the art of eating what you love without guilt—yes, even that double chocolate cake.
-
Dig into the surprising ways early traumas shape how you see your plate and your body, and how to reshape both.
-
Parts therapy revelation: Why the part of you that’s tough on your body image is actually trying to help, and how to negotiate peace.
-
Demystify how EMDR works on the brain to fast-track healing from life’s invisible scars.
-
5 simple strategies to fortify your mental core and shield yourself from stress overload.
-
Decode how a healthier self-image does wonders for your relationships—more than any date night ever could.
-
Explore the steps to creating an 'internal safe space' that transforms how you cope with everything from stress to snacks.
Meet the Therapists
Hi! I’m Jamie English, PhD, LCSW-S, LMFT-Associate, CEDS-C… I'm a real "never stop learning" nerd, hence the alphabet soup after my name. I’ve been called “The Body Image Whisperer,” a nod to my passion for helping them embrace their true selves.
-
PhD in Marriage & Family Therapy
Licensed Clinical Social Worker-Supervisor
LMFT-Associate
Certified Eating Disorder Specialist-Consultant
EMDR Certified & Consultant in Training
AAMFT Approved Supervisor
Certified Accelerated Resolution Therapy Master Practitioner
Hey there, I’m Rebecca Craig, LMSW. I have worked in the Social Work field for over 13 years, with an emphasis on adults and the geriatric population. I bring a soothing, calm presence to every session—think of me as a cup of herbal tea for the soul.
-
Bachelor of Social Work
Master of Social Work
Licensed Master Social Worker
Privacy Policy Terms of Service Cookie Policy Acceptable Use Policy No Surprises Act
You have the right to receive a Good Faith Estimate of what your services may cost.