(903) 399-5131 | jamie@innerrevolution.org

Jamie English

My WordPress Blog

  • Jamie English
  • Home
  • Services
    • EMDR
    • Sandtray Therapy
    • Emotional Transformation Therapy
    • LCSW Supervision
    • INTENSIVES
  • ABOUT
  • Getting Started
    • Appointment Request
    • FAQs
    • RATES & INSURANCE
  • Resources
    • Recent News
    • Other resources
  • Blog
  • Contact
  • Client Portal

August 14, 2020 by Jamie English Leave a Comment

Your Big “S” Self

I believe that we all within us a big S Self. A big S, as in a capital S. In therapy, this is the part of us that wants healing and growth. It’s the part that knows what is best for you. I’ve heard it called the core, true self. I’ve heard it called our Essence. I’ve heard it called our Wise Mind.

I like calling it “big S Self” because it is fun to say.

You’ve had it since you were born. It is there and so amazing.

In the therapy space, I try to help you listen to and connect with your big S Self. It’s the part of you that got you to therapy in the first place.  It’s the part that gets excited when you try to learn about yourself. It’s the part that knows how to heal from the pain. It’s the part that knows how to heal….period. As a therapist, I only hold the space (and sometimes use amazing tools) while your big S Self connects the dots and does what is needed to walk your path.

Can this be challenging? Absolutely. It can be challenging for the client. It can be challenging for the therapist. But when we trust the process, the big S Self leads the way. If you aren’t hearing your big S self, that doesn’t mean that he or she hasn’t been trying to communicate. It means we have gotten in their way, most likely. Get quiet. Breathe. Connect. Listen. Your big S self has got you!

Filed Under: Self Awareness, Wholeheartedness Tagged With: big S Self, core self, essence, healing, mental-health, true self, wholeheartedness

Jamie English



(903) 399-5131
jamie@innerrevolution.org

2080 N. Hwy 360, Suite 430
Grand Prairie, TX 75050

Contact
Request Appointment

Send A Message

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Office Hours

Office Hours are Available by Request
Request An Appointment
Office near: Arlington, Bedford, Hurst, Euless,Irving, Grand Prairie, Grapevine, Kennedale, Mansfield
  • Facebook
  • Instagram

Find Our Office

Contact Information

2080 N. Hwy 360, Suite 430
Grand Prairie, TX 75050

(903) 399-5131
jamie@innerrevolution.org
Request Appointment

A Therapist Website by Brighter Vision | Privacy Policy