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Jamie English

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October 16, 2020 by Jamie English Leave a Comment

Halfway

A paper begun is a paper half done.

Have you ever heard this phrase? I remember this being my mantra when I was in graduate school (and I am reprising it for my current school program). If you have not heard this phrase and are a student, you might want to add this mantra to your repertoire.

I think this can be applied to other things in our life, too. How many know going to that first counseling appointment is the most challenging part? Or showing up for ourselves in different ways, just the showing up part is the hardest part.

Probably one of the biggest things that I see as halfway there is awareness. It may seem odd, but the awareness around what the real concern is, not just the symptoms that we chase and tackle, but the core issue that needs to addressing and healing ….that awareness is halfway there.

This week’s thought is a simple one but not an easy one. Simple in that the beginning is the hardest part and starting is the biggest hurdle. Still, it is encouraging to know where we are in whatever process. If you have that awareness and it hit you hard in your gut, remember that you are halfway there.

Filed Under: Inspiration, Self Awareness, Uncategorized Tagged With: inspiration, mental-health

November 8, 2019 by Jamie English Leave a Comment

Walk-Up Songs

Do you have a walk-up song? At baseball games, when a player walks up to bat, they play over the loudspeakers a snippet of a song hand-picked by the player. You can call it a theme song if you like, or a song that represents you. It could also change over time! I had a client recently introduce me to the song “Second Wind” by Kelly Clarkson. It seems like a pretty good walk-up song.

A couple of years ago, I was tasked with determining a walk-up song for myself. I am married to a baseball fan, so I enlisted his support. We tossed around a couple of Katy Perry songs. At the time, I believe I picked “Roar.” Then a few months back, my husband told me I had a new walk-up for me. Sadly, I didn’t listen close enough. I heard him, but I didn’t. But then I saw the video I’ve attached to this blog. It is so worth watching some of the backstory of this performance, that was just a rehearsal. I showed this video to my hubby, and he said, “I told you about that song. That’s the song I told you would be your new walk-up song. I’ll take it!!!

Do you have a walk-up song? I would LOVE to hear yours!

Filed Under: Self Awareness Tagged With: inspiration, self awareness, self-esteem, walk-up song

Jamie English



(903) 399-5131
jamie@innerrevolution.org

2080 N. Hwy 360, Suite 430
Grand Prairie, TX 75050

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