Self-Care Rebecca Craig, LMSW 3/8/24 Self-Care Rebecca Craig, LMSW 3/8/24 Letting Go for Your Own Well-being Read More Self-Care Dr. Jamie English 1/5/24 Self-Care Dr. Jamie English 1/5/24 Reminders Read More Self-Care, Journal, Mental Health Dr. Jamie English 7/28/23 Self-Care, Journal, Mental Health Dr. Jamie English 7/28/23 Supercharge your Therapy Read More Self-Care, Acceptance, Mental Health, Mindfulness, Gratitude Dr. Jamie English 7/16/21 Self-Care, Acceptance, Mental Health, Mindfulness, Gratitude Dr. Jamie English 7/16/21 Gratitude Practices Read More Self Awareness, Self-Care, Mental Health, Anti-Diet, Body Image Dr. Jamie English 3/19/21 Self Awareness, Self-Care, Mental Health, Anti-Diet, Body Image Dr. Jamie English 3/19/21 Watching Old Television Shows Read More Self-Care, Mental Health Dr. Jamie English 3/5/21 Self-Care, Mental Health Dr. Jamie English 3/5/21 Learning Self-Care From My Cat Read More Anti-Diet, Mental Health, Self Awareness, Self-Care, Acceptance Dr. Jamie English 2/12/21 Anti-Diet, Mental Health, Self Awareness, Self-Care, Acceptance Dr. Jamie English 2/12/21 How Do You Hide? Read More Anti-Diet, Mental Health, Self Awareness, Self-Care Dr. Jamie English 2/5/21 Anti-Diet, Mental Health, Self Awareness, Self-Care Dr. Jamie English 2/5/21 Tricksters Read More Anti-Diet, Body Image, Self-Care, Mental Health, Self Awareness Dr. Jamie English 1/22/21 Anti-Diet, Body Image, Self-Care, Mental Health, Self Awareness Dr. Jamie English 1/22/21 Decluttering, Anti-Diet Style Read More Acceptance, Anti-Diet, Body Image, Self-Care, Self Awareness Dr. Jamie English 1/15/21 Acceptance, Anti-Diet, Body Image, Self-Care, Self Awareness Dr. Jamie English 1/15/21 Let's Look a Little Closer Read More Psychoeducation, Self Awareness, Self-Care, Mental Health Dr. Jamie English 12/11/20 Psychoeducation, Self Awareness, Self-Care, Mental Health Dr. Jamie English 12/11/20 Everyone's Tired Read More Psychoeducation, Self Awareness, Self-Care, Mental Health Dr. Jamie English 9/18/20 Psychoeducation, Self Awareness, Self-Care, Mental Health Dr. Jamie English 9/18/20 What Can You Put Down? Read More Self Awareness, Self-Care, Mental Health Dr. Jamie English 9/4/20 Self Awareness, Self-Care, Mental Health Dr. Jamie English 9/4/20 What About Human Contact? Read More Psychoeducation, Self-Care, Cognitive-Behavior Therapy Dr. Jamie English 7/17/20 Psychoeducation, Self-Care, Cognitive-Behavior Therapy Dr. Jamie English 7/17/20 Maybe We're Not Behind Read More Acceptance, Self Awareness, Self-Care Dr. Jamie English 7/10/20 Acceptance, Self Awareness, Self-Care Dr. Jamie English 7/10/20 Still Missing a Step Here and There Read More Self Awareness, Self-Care, Mindfulness, Mental Health Dr. Jamie English 7/3/20 Self Awareness, Self-Care, Mindfulness, Mental Health Dr. Jamie English 7/3/20 How Are You Sleeping? Read More Anxiety Education, Self-Care, Mindfulness, Meditation Dr. Jamie English 5/15/20 Anxiety Education, Self-Care, Mindfulness, Meditation Dr. Jamie English 5/15/20 What If I Don't Know the Next Thing? Read More Acceptance, Self-Care, Mindfulness, Mental Health Dr. Jamie English 4/17/20 Acceptance, Self-Care, Mindfulness, Mental Health Dr. Jamie English 4/17/20 Challenging Life Poses Read More Gratitude, Self-Care, Mental Health Dr. Jamie English 4/3/20 Gratitude, Self-Care, Mental Health Dr. Jamie English 4/3/20 Self-Care Baby Steps Read More Self Awareness, Self-Care, Mental Health Dr. Jamie English 3/27/20 Self Awareness, Self-Care, Mental Health Dr. Jamie English 3/27/20 Making It up as I Go Along Read More Older Posts
Self-Care Rebecca Craig, LMSW 3/8/24 Self-Care Rebecca Craig, LMSW 3/8/24 Letting Go for Your Own Well-being Read More
Self-Care, Journal, Mental Health Dr. Jamie English 7/28/23 Self-Care, Journal, Mental Health Dr. Jamie English 7/28/23 Supercharge your Therapy Read More
Self-Care, Acceptance, Mental Health, Mindfulness, Gratitude Dr. Jamie English 7/16/21 Self-Care, Acceptance, Mental Health, Mindfulness, Gratitude Dr. Jamie English 7/16/21 Gratitude Practices Read More
Self Awareness, Self-Care, Mental Health, Anti-Diet, Body Image Dr. Jamie English 3/19/21 Self Awareness, Self-Care, Mental Health, Anti-Diet, Body Image Dr. Jamie English 3/19/21 Watching Old Television Shows Read More
Self-Care, Mental Health Dr. Jamie English 3/5/21 Self-Care, Mental Health Dr. Jamie English 3/5/21 Learning Self-Care From My Cat Read More
Anti-Diet, Mental Health, Self Awareness, Self-Care, Acceptance Dr. Jamie English 2/12/21 Anti-Diet, Mental Health, Self Awareness, Self-Care, Acceptance Dr. Jamie English 2/12/21 How Do You Hide? Read More
Anti-Diet, Mental Health, Self Awareness, Self-Care Dr. Jamie English 2/5/21 Anti-Diet, Mental Health, Self Awareness, Self-Care Dr. Jamie English 2/5/21 Tricksters Read More
Anti-Diet, Body Image, Self-Care, Mental Health, Self Awareness Dr. Jamie English 1/22/21 Anti-Diet, Body Image, Self-Care, Mental Health, Self Awareness Dr. Jamie English 1/22/21 Decluttering, Anti-Diet Style Read More
Acceptance, Anti-Diet, Body Image, Self-Care, Self Awareness Dr. Jamie English 1/15/21 Acceptance, Anti-Diet, Body Image, Self-Care, Self Awareness Dr. Jamie English 1/15/21 Let's Look a Little Closer Read More
Psychoeducation, Self Awareness, Self-Care, Mental Health Dr. Jamie English 12/11/20 Psychoeducation, Self Awareness, Self-Care, Mental Health Dr. Jamie English 12/11/20 Everyone's Tired Read More
Psychoeducation, Self Awareness, Self-Care, Mental Health Dr. Jamie English 9/18/20 Psychoeducation, Self Awareness, Self-Care, Mental Health Dr. Jamie English 9/18/20 What Can You Put Down? Read More
Self Awareness, Self-Care, Mental Health Dr. Jamie English 9/4/20 Self Awareness, Self-Care, Mental Health Dr. Jamie English 9/4/20 What About Human Contact? Read More
Psychoeducation, Self-Care, Cognitive-Behavior Therapy Dr. Jamie English 7/17/20 Psychoeducation, Self-Care, Cognitive-Behavior Therapy Dr. Jamie English 7/17/20 Maybe We're Not Behind Read More
Acceptance, Self Awareness, Self-Care Dr. Jamie English 7/10/20 Acceptance, Self Awareness, Self-Care Dr. Jamie English 7/10/20 Still Missing a Step Here and There Read More
Self Awareness, Self-Care, Mindfulness, Mental Health Dr. Jamie English 7/3/20 Self Awareness, Self-Care, Mindfulness, Mental Health Dr. Jamie English 7/3/20 How Are You Sleeping? Read More
Anxiety Education, Self-Care, Mindfulness, Meditation Dr. Jamie English 5/15/20 Anxiety Education, Self-Care, Mindfulness, Meditation Dr. Jamie English 5/15/20 What If I Don't Know the Next Thing? Read More
Acceptance, Self-Care, Mindfulness, Mental Health Dr. Jamie English 4/17/20 Acceptance, Self-Care, Mindfulness, Mental Health Dr. Jamie English 4/17/20 Challenging Life Poses Read More
Gratitude, Self-Care, Mental Health Dr. Jamie English 4/3/20 Gratitude, Self-Care, Mental Health Dr. Jamie English 4/3/20 Self-Care Baby Steps Read More
Self Awareness, Self-Care, Mental Health Dr. Jamie English 3/27/20 Self Awareness, Self-Care, Mental Health Dr. Jamie English 3/27/20 Making It up as I Go Along Read More
