A Must Read
When this book came out last year, I had to get it. Christy Harrison is well known in the world of recovery from disordered eating. She has a great podcast . She is a trusted source for figuring out how to live in a world...
When this book came out last year, I had to get it. Christy Harrison is well known in the world of recovery from disordered eating. She has a great podcast . She is a trusted source for figuring out how to live in a world...
In the recovery from eating disorders or diet culture world, there is an exercise where you write your timeline of experiences going on a diet and what you were hoping would occur when you achieved the goal of the diet. As clinicians, we need to...
I am a long collector of quotes. I like words. Words soothe me sometimes, which I think might be partly due to being an Enneagram 5, where I know that research and information soothe me. I digress. I recently read a quote by Henri Nouwen....
This is a book that has quickly become a recommended read for anyone who wants to change their relationship to food and body. It is an easy read. It is a fun read. It is PACKED with information that is researched and solid. I loved...