Challenging Life Poses
I have a bit of a bad habit. I look forward to the next thing so much that I miss out on what is going on right now. I do this when things are not stressful and overwhelming, let alone when life is hard. I...
I have a bit of a bad habit. I look forward to the next thing so much that I miss out on what is going on right now. I do this when things are not stressful and overwhelming, let alone when life is hard. I...
Are you sick of hearing about self-care? I see numerous reminders from various places to "up your self-care." For some of us, the idea of self-care seems allusive, which likely means we need that much more of it . Ever hear the Zen proverb that...
Y'all! (Read this with the most southern drawl you can muster in your head!) I wrote about the pandemic some last week, and I told myself that I was writing one blog about it and moving on to other content. Maybe that is my way...
It's getting to be the time of year where I focus on the next year. I told you last year how I have a personal word of the year Next week, I want to tell you about an addition to this practice that I want...