Word of the Year
You've no doubt heard some buzz about having a word for the year, a word that is your focus all year long...and this is a practice I've done for the past 3 years and believe is worth continuing in 2014. Now, I can be a...
You've no doubt heard some buzz about having a word for the year, a word that is your focus all year long...and this is a practice I've done for the past 3 years and believe is worth continuing in 2014. Now, I can be a...
I had a client in my office the other day struggling with low self-esteem. She was telling me that she felt like she was fat and that her mouth was crooked and that she wasn't pretty because she didn't wear makeup. As a therapist, we...