Have you ever heard the idea of seeing emotions as waves that wash over you? Depending on how deep in the water you are, sometimes the waves hit your feet, and sometimes you think the waves are going to knock you over. And generally, even...
This blog post is about gratitude. If you want to click away, I get it. I feel like most of us know that gratitude is a good idea. Quite a few of us may even see it as a practice that helps us further along...
Thanks to Facebook, I was reminded that in 2009 I posted 25 random facts about myself, except I posted 100. According to my post, I cut and pasted from a personal blog from 2007 (with some updates). Reading this list from over a decade ago,...
Fifteen or so years ago, I heard a speaker say that we spend so much of our time evaluating the people around us, putting them on a ladder, placing value on them, and comparing our worth and where we belong on this ladder. I was...