Challenging Life Poses
I have a bit of a bad habit. I look forward to the next thing so much that I miss out on what is going on right now. I do this when things are not stressful and overwhelming, let alone when life is hard. I...
I have a bit of a bad habit. I look forward to the next thing so much that I miss out on what is going on right now. I do this when things are not stressful and overwhelming, let alone when life is hard. I...
Are you sick of hearing about self-care? I see numerous reminders from various places to "up your self-care." For some of us, the idea of self-care seems allusive, which likely means we need that much more of it . Ever hear the Zen proverb that...
Last week I shared that I wanted to add to my year-end ritual beyond having a word of intention for the coming year. I think a great way to end the year is to look back over the year, list your accomplishments, and dig in...
It's getting to be the time of year where I focus on the next year. I told you last year how I have a personal word of the year Next week, I want to tell you about an addition to this practice that I want...