Gratitude Practices
This blog post is about gratitude. If you want to click away, I get it. I feel like most of us know that gratitude is a good idea. Quite a few of us may even see it as a practice that helps us further along...
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Hope Is a Good Thing
Over the years, I have developed a somewhat complicated relationship with hope. Through various struggles in my life, I tend not to want to get my hopes up. Too many times, I have had higher hopes only to have a more significant fall into disappointment....
Self-Care Baby Steps
Are you sick of hearing about self-care? I see numerous reminders from various places to "up your self-care." For some of us, the dea of self-care seems allusive, which likely means we need that much more of it. Ever hear the Zen proverb that if...
In This Together
I was watching something recorded a year ago about community. It was said that community is defined as a group that is greater than the sum of their parts. And in a book I was reading, not related to what is going on in the...