Gratitude Practices
This blog post is about gratitude. If you want to click away, I get it. I feel like most of us know that gratitude is a good idea. Quite a few of us may even see it as a practice that helps us further along...
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I am a Soul Healer
When I talk about what I do, I often see some confusion on the different titles and licenses we have in the mental health field. I am a clinical social worker. I am proud to call myself a social worker, and yet so many don't...
Revisiting a Trusted Resource
I was going through some notebooks I had kept over the years. One from exactly ten years ago (January of 2011), and I was somewhat amused. I had made a list of websites I wanted to visit. I took that list of twelve and typed...
Everyone's Tired
If you don't want to read this once I mention the pandemic, I'm probably talking about you. Back in March, April, and May, most of us knew that there was a reason we were "off." We were stressed and impacted by the pandemic. During the...