Your Big "S" Self
I believe that we all within us a big S Self. A big S, as in a capital S. In therapy, this is the part of us that wants healing and growth. It's the part that knows what is best for you. I've heard it...
I believe that we all within us a big S Self. A big S, as in a capital S. In therapy, this is the part of us that wants healing and growth. It's the part that knows what is best for you. I've heard it...
In the recovery from eating disorders or diet culture world, there is an exercise where you write your timeline of experiences going on a diet and what you were hoping would occur when you achieved the goal of the diet. As clinicians, we need to...
I learned this week that the word ‘vulnerable' is derived from the Latin word vulnus which means ‘wound.' I know what vulnerable is, don't you? Do you have any response to knowing it means wound-able? I was quite intrigued by this. It brought images of...