Blog
Challenging Life Poses
I have a bit of a bad habit. I look forward to the next thing so much that I miss out on what is going on right now. I do this when things are not stressful and overwhelming, let alone when life is hard. I...
Are You Expecting a Cat to Bark?
Who in your life frustrates the Cheez Whiz out of you? Do you have a boss who micromanages you? Maybe you have a friend who is always negative? Could it be a relative who is relentlessly commenting on the latest diet? Or course, boundaries are...
When Is the Best Time to Plant a Tree?
Something that has been coming up in the therapy room and with some of my friends is the idea of regret….or guilt….or I should've done this sooner. I am reminded of a quip that I heard ages ago but still seems relevant. When is the...